Hello Mind is a service providing Mindfulness, Meditation & Relaxation classes and courses.
All services are provided by Nicola Robinson.
Mindfulness, Meditation & Relaxation Instructor.
Youth Mindfulness Kids Programme Teacher.
You are invited to explore our website to discover how we can help you.
WHAT WE DO
At Hello Mind, we offer adult Mindfulness, Meditation & Relaxation classes.
Parents & kids Mindfulness, Meditation & Relaxation classes.
Classes are held in local venues in the Colchester & Tendring area of Essex.
Staff Mindfulness & Stress
Reduction Courses in the Workplace
Youth Mindfulness Kids Programme
in Junior/Secondary schools
Age 7-11 years
Teens Mindfulness and Stress
Reduction Sessions for Exam Stress
Mindfulness and Meditation Classes are held weekly during school term time at the
Walton Community Centre,
Walton on the Naze,
Next classes are Thursday 7th December 7-8.15pm
Thursday 11th & 18th January 7-8.15pm
Tuesday 9th & 23rd January
Classes cost £6.50
Mindfulness and Meditation classes are held weekly during school term time at the Open Space Studio,
14-16 Wivenhoe Business Centre,
The next classes are on
Wednesday 6th & 13th December
Wednesday 24th & 31st January
Class cost £8.50
Please use the form below to contact me if you would like to book a place on any of the local classes or to enquire about our courses. Alternatively, please ring me on 07885 758 196