Hello Mind

Hello Mind is a service providing Mindfulness, Meditation & Relaxation classes and courses.


All services are provided by Nicola Robinson.

Mindfulness, Meditation & Relaxation Instructor.

Youth Mindfulness Kids Programme Teacher.



You are invited to explore our website to discover how we can help you.

WHAT WE DO

At Hello Mind, we offer adult Mindfulness, Meditation & Relaxation classes.


Parents & kids Mindfulness, Meditation & Relaxation classes.


Classes are held in local venues in the Colchester & Tendring area of Essex.


COURSES

Staff Mindfulness & Stress

Reduction Courses in the Workplace

Youth Mindfulness Kids Programme

in Junior/Secondary schools

Age 7-11 years


Teens Mindfulness and Stress

Reduction Sessions for Exam Stress

in School/College

CURRENT CLASSES

Mindfulness and Meditation Classes are held weekly during school term time at the

Walton Community Centre,

Standley Road,

Walton on the Naze,

CO148PT


Next classes are Thursday 7th December 7-8.15pm

Thursday 11th & 18th January 7-8.15pm


Tuesday 9th & 23rd January

1.15-2.30pm

Classes cost £6.50

Mindfulness and Meditation classes are held weekly during school term time at the Open Space Studio,

14-16 Wivenhoe Business Centre,

Brook Street,

Wivenhoe,

Essex

CO7 9DP


The next classes are on

Wednesday 6th & 13th December

Wednesday 24th & 31st January

6.50-8.20pm

Class cost £8.50

GOOGLE MAPS - WALTON COMMUNITY CENTRE
GOOGLE MAPS - WIVENHOE

CONTACT

Please use the form below to contact me if you would like to book a place on any of the local classes or to enquire about our courses. Alternatively, please ring me on 07885 758 196

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